The Essential Nutrition Guide for Seniors

eBook Download, 1st Edition, Copyright 2024, by Kim Maes (Author)

Kim Maes, CNC, AADP, is a Certified Nutritionist Specialist and nationally published author, known for her work specializing in nutrition, autoimmune diseases, and brain health, particularly for the aging and immunodeficient. She wrote this guide to help families who are worried about their aging loved ones’ nutrition and health but are not sure where to start to help them to stay healthy and well in their golden years. 

Healthy meals are so important and this book has been so helpful for my mom.

My mom has been stuck in her poor eating habits for years and it has been really hard to convince her to make changes. But I was able to help her make small additions and swaps over time with the suggestions in this book. She finally feels and looks so much healthier lately and has more energy to enjoy her family. – Francis J. Chandler.

Nutrition Guide for Seniors

REGULAR PRICE: $29.99

SALES PRICE: $24.99

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• Instant download
• 58 ages of essential nutrition information
• Critical nutrition seniors need
• Easy-to-prepare senior-friendly meal ideas
• Simple suggestions for how to increase protein intake
• A meal plan with done-for-you grocery lists
• Essential supplements for immunity and cognition
Easy nutritional swaps to pack the biggest nutritional punches
• All of the right tools and direction to help your loved ones thrive

Are you worried about your loved one’s nutrition but don’t know where to start? Are you concerned they may not be eating enough and are looking for ways to encourage them to eat more?

Kim Maes, CNC, AADP, is a nutritionist who has been nationally published for her work specializing in senior nutrition and brain health. She has recently written “The Essential Guide for Senior Nutrition” to give families the tools to set up their loved ones to get the critical nutrition they need with easy-to-prepare senior-friendly meal ideas, simple suggestions for how to increase protein intake, a meal plan with done-for-you grocery lists to put on auto-delivery, essential supplements for immunity and cognition, and so much more to set them up to thrive at home.

Nutrition is vital for seniors to maintain their health and quality of life. Without proper nutrition intake, there is the potential for health concerns like high blood pressure, heart disease, osteoporosis, diabetes, and some cancers. This guide gives important tips and suggestions to put your loved ones on a path to continuing, or even better, health.

You will discover how to boost your loved one’s immunity so that they stay as healthy as possible, discover better snack options and easy nutritional swaps to pack the biggest nutritional punches, simple grocery list that you can put on auto-order for mom or dad so you know that healthy groceries are showing up every week, along with simple meals that can be easily prepared by most seniors.

You will also:

  • Learn why mom or dad may not be eating enough anymore
  • Get simple tips to encourage them to eat more
  • Learn how you can help them feel less overwhelmed with mealtimes
  • Understand the proper amount of nutrition that seniors need to thrive
  • Learn how nutrition affects memory and dementia
  • Learn how to plan a healthy grocery list on a fixed budget
  • Learn how to prevent and improve constipation issues
  • Receive simple meal plans that most seniors can even prepare on their own
  • Receive suggestions on some of the best and most affordable meal delivery services for seniors and how they can actually save you a lot of money and stress

The Best Nutrition Guide for Seniors

If you want simple solutions and an easy guide to follow to put your loved on a path to health, this guide gives you all of the most important tips and suggestions to put your loved ones on a path to continuing, or even better, health. 

You will discover how to boost your loved one’s immunity so that they stay as healthy as possible, discover better snack options and easy nutritional swaps to pack the biggest nutritional punches, simple grocery list that you can put on auto-order for mom or dad so you know that healthy groceries are showing up every week, along with simple meals that can be easily prepared by most seniors. 

This guide will give you all of the right tools and direction to help your loved ones thrive.

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Kim Maes

Kim Maes
CNC, AADP, Founder

Safer Senior Solutions

About the Author: Kim Maes

Kim Maes, CNC, AADP, is a Licensed Nutritionist and nationally published author, known for her work specializing in nutrition, autoimmune diseases, and brain health, particularly for the aging and immunodeficient. She also owns Vitality Assisted Living with her husband, Kurt. where they’ve created a special environment for their residents who become part of the family and are able to thrive and live with purpose and vitality. Here she also uses her 20 years of experience in the nutrition field to help keep residents in their facility healthy, active, and full of energy with her nutrition and holistic-based approaches.

Being an active part of the assisted living community for many years, Kim has also become an advocate for seniors and their families. She works directly with families who are struggling with overwhelming emotions, stress, guilt, and big decisions on whether to let their parents age at home or move them into assisted living. 

She knows how daunting and overwhelming this journey is for families and therefore why she and her husband started “Safer Senior Solutions” where they are the advocates for these families who are trying to do everything right for their aging loved ones but are overwhelmed in the process of trying to figure out just what that “right” thing is to do. Kim and her husband help overwhelmed families navigate this journey. From aging-in-place support to free assisted living placement, they guide and support families through every stage of aging.